I was a little worried about going out to dinner with a friend tonight. When I sat down and was looking at the menu I was debating between what I should have in the end I asked myself “what is the best choice for you?” It doesn’t matter what people are eating around me I decide what goes into my body. We all have to make those decisions for ourselves. Im making a commitment to a healthier lifestyle. It might seem like a silly realization but it’s something that hit me today.

It’s a proud moment to know that Im making changes to better myself.